Fish diet health
Do not eat foods with added sugar or high-fructose corn syrup. I cannot understand from everything I have read how to get 50-60% of calories from fat. (industrial effluents, arsenic, and toxic and hazardous by-products of the growing industrial sector, polychlorinated biphenyls (PCBs), DDT and its metabolites (DDTs), metal contaminants, chlordane-related compounds (CHLs), hexachlorocyclohexane isomers (HCHs), and hexachlorobenzene (HCB)). Do not drink anything that contains sugar: healthy drinks are water, tea, and coffee. I know a lot comes from the protein, but how do I know how much more fat to eat. These include liver, kidney, egg yolks, seaweeds, shellfish, fermented vegetables, and bone broths. (More about that below) and finally, they are transported from Vietnam to France. Beans might be acceptable with suitable preparation, but we recommend avoiding them. The reasons are that the Mekong River is one of the most polluted rivers on the planet and this is where pangas are farmed and industries along the river dump chemicals and industrial waste directly into it. We highly recommend certain foods for their micronutrients. Acids to taste, especially citric acid (lemon juice, lime juice, orange juice, grapefruit juice), lactic acid from fermented or pickled vegetables, vinegars, tannic acids from wine, and tomatoes. Low omega-6 fats and oils from animal or tropical plant sources, to taste. To Note: a friend lab tests these fish and tells us to avoid eating them due to high amounts of contamination. They only are concerned about selling as many pangas as possible to unsuspecting consumers. Foreign translations of the original food plate may be found here. Watch this Report on Pangas (in French) (Video excerpt from Capitale on M6, which aired about 3 months ago).
I hope the information provided here will serve as very important information for you and your future choices. In the shadow of the apple are foods forbidden because of their high toxin content. Snacks or desserts from our pleasure foods: fruits and berries, nuts, alcohol, chocolate, cream, and fructose-free sweeteners like dextrose or rice syrup. Do not eat cereal grains — wheat, barley, oats, corn — or foods made from them — bread, pasta, breakfast cereals, oatmeal. Pangas are fed food that comes from Peru (more on that below), their hormones (which are injected into the female Pangas) come from China. NOTE: This is our new food plate, updated 2015. We also recommend augmenting the diet with certain supplements. These nutrients are deficient in modern diets due to removal of minerals from drinking water by treatment, depletion of minerals from soil by agriculture, or modern lifestyles that deprive us of vitamin D by indoor living. However, in a very short amount of time, it has grown in popularity in France. We recommend tweaking the diet for certain diseases. Low-calorie vegetables to taste, including fermented vegetables and green leafy vegetables. Pangas are teeming with high levels of poisons and bacteria. The above is an ad (from one of the large supermarket chains in France) for the fish known as Pangas (also called, Pangasius, Vietnamese River Cobbler, Basa Fish and White Catfish, Tra, Gray Sole). It was a reminder to tell you about the dangers of this strange but increasingly popular fish. This is the very opposite end of the spectrum of sustainable consumerism. Broths or stocks made from animal bones and joints. Regardless of the reports and recommendations against selling them, the supermarkets still sell them to the general public knowing they are contaminated.
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